Description

Chanterelle mushrooms are very popular in Asia, Europe, and North America where they grow.  Our imported varieties are prized for their superior taste due to their smaller size. This traditionally results in a more concentrated flavor profile. Our fresh imported Chanterelle mushrooms have an apricot like aroma and a subtle, peppery flavor. This combination makes them ideal additions in gravy and sauces to pour over mashed potatoes or pasta or served sautéed as an appetizer.

Other Names: Chanterelle, girolle, pfifferling

Season: May-August for European season

Origin: Usually Belgium; occasionally other European regions.

Shelf Life: Up to ten days fresh. A year or longer dried. Several months frozen.

Nutritional Facts: Chanterelles are considered to be one of the richest sources of Vitamin D known and have very high levels of potassium. 1 Cup (54g) of chanterelle mushrooms contains 21 calories, 273 mg potassium,  2g of fiber, 10% of daily needed iron, and 28% of daily  needed Vitamin D (based on a 2,000 calorie diet).

Scientific Facts: It is believed that the chanterelle mushroom may contain insecticidal qualities that protect it from bugs, bacteria, and other organisms while still being completely safe for human consumption. It’s also mycorrhizal, meaning it shares a symbiotic relationship with tree roots.

Tips: The golden chanterelle’s firm, chewy texture holds up well when simply sautéed with butter and herbs or added to soups, stews, nutty grain dishes, and fowl and game dishes.

Chanterelle mushrooms work exceptionally well with any dairy products; butter, cream, eggs and cheese really make them shine.  Other good pairings include shallots, mussels, game birds, thyme, lentils and garlic.

Before cooking, clean gently with a damp paper towel or soft-bristled brush to remove debris.